When to Choose Natural Remedies for Tonsil Stones
If you are hesitant or even downright scared at the thought of going through surgery for your tonsil stones, you’re not alone.
Statistics show that surgery can be extremely risky, and the recovery process is slow and painful, especially for adults.
Luckily, there are natural alternatives that can cure your tonsil stones for good. These natural methods are much less intrusive than surgery and are virtually pain-free.
The first natural method that you can try is to use a clean toothbrush to dislodge and loosen the stones from the back of your throat. A water pick or Q-Tip will also work very well. If you have a strong gag reflex, you may want to try another method.
Another method is to gargle with salt water twice a day. You can mix in some aromatherapy elements like mint or lavender as well. This will help to loosen the stones as well. A medicine dropper can be used to suck the stones out if they are small enough.
Once your tonsil stones have been removed, you want to make sure you prevent them from coming back. A daily gargle with salt water will help, as will brushing your teeth twice a day (something you should be doing anyway).
Your diet plays a large role in whether your tonsil stones will come back. These small stones are deposits of bacteria, calcium and food that build up over time. Eating foods with too much calcium can cause these stones to return again and again.
Limit the amount of dairy products you consume, and increase your intake of fruits and vegetables. Celery and cucumber are believed to be two of the best vegetables to consume in order to prevent tonsil stones from re-occurring. Some foods can make your condition worse, such as sugar, caffeine, and processed foods.
Drinking plenty of water and eating more of the Japanese herb, Wasabi, will help to prevent stones from coming back. These are all small steps you can take, and they don’t require huge lifestyle changes. Eating more fruits and vegetables will improve your overall health, and drinking more water will keep your skin healthy and hydrated.
Finding natural remedies are usually preferable over expensive and risky surgery or drugs. These should only be used as a last resort. It’s important to get an accurate diagnosis before you try any sort of self-treatment. Ask for your doctor’s input and get their opinion and recommendation as well.