Does a Sun Poisoning Actually Burn Your Skin?

One thing that a lot of people wonder about sun poisoning is whether or not they actually burn your skin. In the summer months, after stepping outside it can sometimes be easy to believe that you’re cooking alive. After stepping inside from a long day in the sun, you’re usually a little pink if you used sunburn protection, and if not, it’s easy to become bright red all over. Almost everyone experiences a sunburn or even sun poisoning before they get into their teen years, and usually it’s much sooner than that, so what exactly is going on when you skin gets a sunburn?

Although most people are willing to take the risk of a sunburn in order to spend a day doing outdoor activities, most don’t actually know what’s happening to their skin. When your body tans while being in the sun, it’s actually a natural way of protecting itself. The darker your skin complexion is, the harder it is to receive a sunburn.

Think of the sun poisoning as your body’s way of healing itself from the damage caused by the sun’s ultraviolet light. These UV rays from the sun are so strong they can burn through your skin and kill the cells underneath. Though your body protecting itself is a good thing, it becomes a problem when you receive too much sun in a short amount of time. It’s a good idea to learn how to properly apply sunscreen to your body so that you can have an extra layer of protection when it comes to these harmful UV rays.

So even though it sounds as though you skin is being burned, the sun poisoning isn’t actually you skin being burned. It’s more correct to think of the process as a layer of your skin dying. Most people also think that you only receive a tan after your skin has been burned. This isn’t true, as your skin actually begins to tan as soon as the sun touches it.